Rice Baby Gruel

For babies above 5 months

Rice gruel is good for the baby's stomach, as it's easy to digest and soothes the belly. It's also a great additions to our other recipes to make the meals a bit more moist and easier to eat.
You will need
  • 1 cup organic, whole brown rice
  • 2-3 glasses of pure water



  1. Toast the rice lightyin a heavy skillet over medium flame until gold and start to pop. 
  2. Once cool, put the ride in a mill or a blender and blend into a powder. Put in a jar and keep in the fridge for future use.
  3. Boil the water in a pan. When the water in shimmering, add a few tablespoons of the powder and a little bit of sea salt and stir. 
  4. Add water or more powder. The gruel should have a thin, pudding-like texture. This should take about 5 minutes.

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