HAPPY HALLOWEEN

Halloween punch

This blood-red punch is perfect for a Halloween party. Just add a slug of gin or vodka for a grown-up version.

Ingredients

Preparation method

  1. Pour all of the ingredients into a large glass bowl and mix until well combined.

  2. Drape the gummi worms over the edge of the bowl.



    No cooking required!!! Serve this up and impress your 'little' guests :) 



    Enjoy!!

    Marilyn x








Christmas Decoration Workshop

Where: Cyherbia Herb gardens, Avgorou
When:
Saturday December 8th
Sunday December 9th
Wednesday December 12th
Time: 11am - 2pm




Making your own Christmas decorations is very easy to do and great fun, especially when you make them with the most fantastic smelling aromatic herbs and spices and other natural materials.

In this workshop you will learn to make a 14” Christmas wreath and/or an impressive table arrangement. Whether you like your creations to be purely natural or glam them up with glittery baubles, there will be plenty of colourful decorations to choose from to make your creation unique.

All materials will be provided, a
s well as herbal tea and baked goodies.

Cost: wreath 28 euros
table arrangement 24 euros

Herb Society Members receive 20% discount

To book your place, call Miranda on 99915443 or send a private message. (clicking 'going' does not secure your place)
Please state the date you are coming.
Saturday December 8th, 11 am- 2 pm
Sunday December 9th, 11 am - 2 pm
Wednesday December 12th, 11 am - 2 pm

Illumination of Larnaca Christmas Tree

Where: Ermou Square 
When: Sunday 2nd December
Time: 4.00pm


The Municipality of Larnaca marking the start of the holiday season invites residents and visitors to watch the "illumination of the Christmas Tree," Sunday, December 2, 2012, Ermou Square.
The event will start at 4.00 pm with Christmas music program and Santa Claus to distribute gifts to children.
At 5.30 pm Larnaca Mayor Andreas N. Louroutziatis will turn the lights on the Christmas tree and all the Christmas decorations in town.

Larnaca Municipality has prepared a lavish Christmas musical program in the squares of the Commercial Centre of Larnaca, which will run throughout the month of December 2012.





Ο Δήμος Λάρνακας σηματοδοτώντας την έναρξη της εορταστικής περιόδου προσκαλεί τους δημότες και τους επισκέπτες να παρακολουθήσουν τη «Φωταγώγηση του Χριστουγεννιάτικου Δέντρου», την Κυριακή 2 Δεκεμβρίου 2012, στην Πλατεία Ερμού.
Η εκδήλωση θα ξεκινήσει στις 4.00 μ.μ. με Χριστουγεννιάτικο μουσικό πρόγραμμα και τον Άγιο Βασίλη να μοιράζει δωράκια στα παιδιά.
Στις 5.30 μ.μ. ο Δήμαρχος Λάρνακας κ. Ανδρέας Ν. Λουρουτζιάτης θα ανάψει τα φωτά στο Χριστουγεννιάτικο Δέντρο και όλης της Χριστουγεννιάτικης διακόσμησης της πόλη.
Ο Δήμος Λάρνακας έχει ετοιμάσει ένα πλούσιο Χριστουγεννιάτικο μουσικό πρόγραμμα στις πλατείες του Εμπορικού Κέντρου της Λάρνακας, το οποίο θα διαρκέσει όλο το μήνα Δεκέμβριο 2012





First Aid

St John Ambulance Cyprus


First Aid for Adults Children & Babies: 12 hours (each training session 4 hours)
Dates: TBA
Times: TBA
Location: Old General Hospital Larnaca
Cost: 64.35 per person (Inc Vat)
*Bandages cost an additional 6 Euros
Language English

Modules:
  • Introduction 
  • Law 
  • Health and safety 
  • Managing an incident/Scene 
  • CPR ( including Children & Babies ) 
  • Recovery Position 
  • Choking 
  • Heart Attack 
  • Bleeding & wounds 
  • Epilepsy major/minor 
  • Fainting 
  • Bandage Demonstration
Pre booking and Payment Essential
Please contact : Elena on 70000667 or email Info@larnacaparentsnetwork.com for further details.

    HAPPY HALLOWEEN


    It's Halloween this weekend...and Halloween would not Halloween without Candy/Caramel apples!!! Here is a very simple recipe...Hope you all have a fun and spooky time!!

    CARAMEL APPLE RECIPE

    Ingredients

    5 medium-size tart apples (such as Granny Smith)
    Assortment of twigs
    Toppings such as Oreo cookie crumbs, chopped pecans and mini chocolate chips
    11oz  Caramel Bits or other caramels
    2 tablespoons water
    Wax paper or parchment paper


    Method

    1. De-stem the apples, wash and drop into boiling water for 10 seconds. This removes any wax from the apples and helps the coating adhere

    2. Remove and polish the apples dry with a soft cloth. You may also wish to let the apples air dry for an hour, to be sure all the moisture is gone. 

    3. Rinse the twigs under water and set aside to dry.

    4. Line a baking sheet with wax paper or parchment paper.

    5. Crush the toppings and put them in separate bowls.

    6. Use a sharp paring knife to cut a small "X" in the top of each apple where the stem was. Gently push the twig down into the center of the apple.

    7. Place the Caramel Bits and the water in a medium glass bowl or other microwave-safe dish. Microwave on high for 2 minutes. Remove the bowl from the microwave (be careful not to burn yourself—it will be hot).

    8. Stir the caramel with a wooden spoon until all the bits are melted. If necessary, heat in additional 30-second increments until caramel is thoroughly melted and smooth. Let the caramel sit 1 to 2 minutes, until it is thick enough to coat an apple. If it is runny like water, the coating will drip off the apple.

    9. Carefully swirl the apple in the caramel, making sure it is completely coated. Tilt the bowl as needed. You may need to spoon the caramel around the top rim. Let the caramel drip off the bottom of the apple onto wax paper.

    10. Then, roll the apples in the desired topping(s). Once coated, place the apples on wax paper to set for a minimum of 30 minutes to one hour. Enjoy your twiggy treat or store it in the refrigerator.

    Enjoy!
    Marilyn x
     

    Facebook for LPNeurs - How to organise your timeline content using photo albums

    Dear parent-preneur with a Facebook business page,

    The timeline format allows you to scroll back in time as you scroll down your Facebook page. If you have been using this format for some months now it means you probably have a lot of valuable content that you have created, curated or shared from others. Maybe it's time to look back and start sorting it into groups so that you can find it easily according to self explanatory categories. 

    There is a tool on the Facebook platform that enables you to do this: the photo albums. Oretta Norris from SocialMediaHive has written an article that explains how to create albums and even includes a step by step video with a great example on how to take advantage of this feature to increase your Edgerank score.  

    I can think of a couple of LPN mums with their Facebook pages linked to their blogs. For example Emma's Lunch has done a fantastic job sorting their photos on Facebook by the type of product: Wedding cakes, Biscuits, Gift Boxes and more. This is great because every time there is a new product it can be added to its corresponding album and the new photos will appear on fans' news feeds as clusters and with a higher Edgerank score (which basically means the photos will be seen by more people). This could be taken even further and the articles in her blog could also be included in a Facebook photo album. Would be great for the followers to be able to find the articles on certain areas from Facebook itself with the aid of a photo that links to each article. This can be done by choosing a photo for or from each article and adding a description of what the article is about as the photo description plus a link to the article for those who want to read more. I have personally used it to put together my blog articles for LPNeurs so that anyone interested can read what each article is about and can click on the link to the article that interests them then and there.

    You might wonder why should you go through all this trouble if your blog is already organised by categories and by dates. Well, I am all for having all of this linked to your Facebook page. Remember the 1 billion users and the fact that people go on Facebook to unwind as opposed to going to a specific blog that they will probably visit only if they are specifically looking for what this blog or website offers. Chances are they are more likely to be unwinding than going directly to your blog, so you ought to take advantage of your Facebook presence and remind them about your products. It's diversification of your marketing strategy and increase of your online presence through social media. If you want to have a look as to how I organised my LPN blog articles in my Facebook Album click here. By clicking on any photo you can read a description as explained above. In this way I am using my Facebook photo album to promote my blog articles. After all there is time and effort put into all of what we do and this is a very easy way to retrieve that information through your Facebook page's photo albums.I am also planning to create an album for each category of the posts I have published and some will be: Inspirational quotes, Links to useful blog articles by others and Humour. I already have Albums, like most of us do but it would be a good idea to revise what else can be done to be able to refer our potential customers to our work in a more efficient way. Reposting is also a wide accepted practice and this a way to be able to find your most successful posts quicker, by category, rather than scrolling down your timeline. 

    Click Image To Close

    If you want to check on your photo albums, just click on the photo tab at the top of your timeline and then click on the Albums option. There are 3 default albums that every page has: Wall photos, Cover photos and Profile pictures. If you only have these three and you have been an active poster, there is some sorting that can be done. 

    Hope you've found this article interesting. It is great to be able to share the new tricks that I come across or think of with you. Would love to read your comments below.

    Thanks for reading,

    Veronica
    -- 

    Cheddar cheese straws

    Cheese straws are a favourite party snack, whether on their own or paired with a dip. This cheese straws recipe uses wonderful mature cheddar and smoked paprika for a lovely savoury flavour, but feel free to experiment with other spices for different tastes...

     
    • 150g of Extra mature cheddar cheese, finely grated
    • 200g of plain flour, plus more for dusting
    • smoked paprika
    • 100g of butter, chilled, plus more for greasing
    • freshly ground black pepper
    • 1 free-range egg yolk
    • poppy seeds, to coat the cheese straws
    To make the cheese straws, preheat the oven to 220ºC/gas mark 7. Lightly grease a large baking sheet and cover it with grease proof paper.

    Put the cheese into a mixing bowl. Sift in the flour and add a sprinkling of smoked paprika. Add some freshly ground black pepper and mix.

    Cut the butter into little cubes and rub them into the flour mix with your fingertips. When the butter has almost disappeared into the flour and you have a crumbly mixture, stir in the egg yolk with a butter knife.

    Gather the pastry into a ball of dough. Dust the work surface with plenty of flour. Carefully roll out the cheese dough into a rough square--it should be about 5mm thick. Neaten the edges with the side of your hand.

    With a sharp knife, cut the square into strips, then each strip into fingers. Pour some poppy seeds in a shallow tray and dip one side of each strip in the seeds. Twist the straws so that the seeded side goes around the strip in a spiral pattern.


    Gently lift the straws on to the lined baking sheet, leaving a little space between each one. Place the baking sheet in the oven and bake for about 8 minutes. The cheese straws should be a very pale golden brown.

    They will be fragile once removed from the oven, so leave them to sit for 5 minutes before you try to move them. Carefully lift up the baking parchment and transfer everything to a wire rack to cool for a few more minutes.

    Allow 30 minutes to prepare and cook
    Makes 8

    Enjoy!

    Marilyn x

    Colour Balls - October Events - Aradippou


    Colour Balls in Aradippou have the following great offers for the month of October.
    • Monday, Tuesday, Wednesday Half price play entrance from 4.50 Euro now 2.25 Euro
    • Thursday - Friday Buy a waffle and get your coffee FREE
    • Saturday - from 11.00-15.00 entrance 4.50 and get FREE kids meal Nuggets and Chips
    Below Offer exclusively to Leisure & Lifestyle members:
    Have your Children's Birthday Party at Colour Balls (30+ guests) and receive a free Birthday Cake either Mickey or Minnie Mouse.
    For more great Leisure & Lifestyle offers click on the following link: http://www.leisurelifestyle.info

    Halloween Party


    Christmas Arts & Crafts Exhibition

    Where:Youth Foundation in Larnaca
    When: 8th & 9th December 
    Time: Saturday from 3.00pm – 9.00pm and on Sunday from 10.00am – 9.00pm



    The Youth Foundation in Larnaca and All Glass organise the Christmas Exhibition “All About Arts & Crafts” on the 8th and 9th of December, with different artists showing their work through their own perspective and their own material in a Christmas atmosphere.

    The exhibition will take place at the Youth Foundation in Larnaca, St. Lazarous Str. 81-83, on Saturday from 3.00pm – 9.00pm and on Sunday from 10.00am – 9.00pm.

    Any artists who wish to display their work please call at 24-664622 or 99-461812. Participations will be accepted until the 20th of November.

    You can find us on Facebook at All About Arts & Crafts.

    -------------------------------------------------------------------------------------------------------

    Χριστουγεννιάτικη Έκθεση στο Ίδρυμα Πολιτιστικής Δημιουργίας για Παιδιά και Νέους

    Το Ίδρυμα Πολιτιστικής Δημιουργίας για Παιδιά και Νέους και η All Glass διοργανώνουν τη Χριστουγεννιάτικη έκθεση “All About Arts & Crafts” στις 8 και 9 Δεκεμβρίου με διάφορους καλλιτέχνες όπου ο καθένας θα εκθέσει τη δουλειά του από τη δική του οπτική γωνία και το δικό του υλικό σε μία χριστουγεννιάτικη ατμόσφαιρα.

    Η έκθεση θα λάβει μέρος στο χώρο του Ιδρύματος Πολιτιστικής Δημιουργίας στη Λάρνακα, Αγίου Λαζάρου 81-83, το Σάββατο από τις 3.00μμ – 9.00μμ και τη Κυριακή από τις 10.00πμ – 9.00μμ.

    Όσοι καλλιτέχνες ενδιαφέρονται να εκθέσουν τη δουλειά τους μπορούν να επικοινωνήσουν στα τηλέφωνα 24-664622 και 99-461812. Δηλώσεις συμμετοχής μέχρι τις 20 Νοεμβρίου.

    Βρείτε μας στο Facebook στη σελίδα All About Arts & Crafts.

    Dhekelia Bonfire and Fireworks Night


    Dhekelia Bonfire and Fireworks Night
    Fri 02 Nov 12 from 1730
    At the Watersports and Beach Club, Foreshore, Dhekelia
    Food, Drinks and Entertainment
    Admission €5 (under 5s free)
    Open to All

    Soulla's Saturday Morning Library EVENT


    National Curry Week!!!!


     

    This week's recipe is taken from the American Academy Junior School International Cook Book and was kindly supplied by Rosie Eleftheriou from Cyprus Virgin Coconut Oil (Tel: 99206722)

    Goan Chicken Curry

    Ingredients:

    4 large chicken breasts, cut into chunks
    3 tbsp virgin coconut oil
    1 tsp yellow or brown mustard seeds
    1 large onion, sliced
    3 cloves garlic, finely sliced
    400ml tin coconut milk
    Salt

    marinade:
    1 tsp paprika
    1/2 tsp ground turmeric
    1 1/2 tbsp ground coriander
    1 tsp ground cumin
    1 tsp cayenne pepper
    1 tbsp lemon juice
    1/2 tsp salt
    75ml water


    Mix together all the marinade ingredients to give you a loose, smooth paste.

    Add the chicken pieces and coat them in the paste. They are best left to marinate for around 30 minutes to 1 hour, but if you're in a hurry, a few minutes will do.

    Heat the oil in a deep frying pan and add the mustard seeds. When they start to pop and jump about in the pan, add the onion and garlic.

    Cook until they're golden brown before adding the chicken and any extra paste from the marinade.

    Fry over a gentle heat for about 8 minutes before adding the coconut milk.

    Increase the heat slightly and bring to a simmer. Cook for a further 10-12 minutes until the sauce has thickened slightly.

    Then season with salt to taste.

    Serve with rice or naan bread.

    Allow 1 - 1 1/2 hours to prepare and cook

    servings: 4-6

    Please do not hesitate to contact me if you would like a copy of our wonderful Cook Book priced at only 10euro!!! All proceeds from the sale of the book will go directly to the school :)

    Get Cooking

    Enjoy!!

    Marilyn x

    Fall Craft

    Here's a fun fall craft to do with your little one.  Emma and I worked on it while Lia slept but you could really easily create this with a baby or a toddler.
     

    fall handprint tree


    What you'll need:
    Paper
    Red, Yellow, Gold, Green and Brown color
    A hand and fingers

    Paint your child's hand and arm up to the elbow brown and make an arm print on the paper.  Next have your child make leaves of different colors using her finger tips. Emma loved making the tree and said that she needs to add falling leaves because its autumn.

    It's a great craft and makes a wonderful memento.

    Happy creating!
    Vanja
    Emma's Lunch

    Larnaca Municipality Press Release 08/10-14/10/2012

    This weekly press release is part of an effort to inform our citizens and the public in general about the activities of our Municipality.

    Cultural Events

    For more information call the Larnaca Municipality Cultural Department on 24657745 or 24629333
    www.larnaka.com

    Construction work
    The Department of Construction of the Municipality of Larnaca informs the public that between 08/10-12/10/2012, the following construction work will be in progress:
    • Maintenance work on an old residential building on 26 Loizou Filippou street.
    • Installation of bicycle ramps at the Sea Front.
    • Premix crack repairs on Sait Mehmet Aga and Klitaimnistras streets.
    • Pavement repairs on Evagora Pallikaridi street.
    • Drain covers cleaning in the city centre.
    • Roof Access Restriction works in the Municipal Building on Georgiou Drousioti street.
    • Pedestrian crossing construction on 1st April street, by Athienites.
    Finance Department


    The Larnaca Municipality Finance Department informs the public that the payments of the Municipal Private Property Tax for the year 2012 as well as previous years can be made only at the Larnaca Municipality offices. A 10% fine will be added on the initial tax amount.
    .
     All Refuse Collection Tax, Corporate Tax and Business Premises Tax payments can also be made at the Larnaca Municipality offices, any Bank, Coop Bank or online via JCC.

    The public should settle their payments to Larnaca Municipality on time and within the given deadlines to avoid added legal and court costs.
    Sewerage and Sewage Disposal Works Department
    The Department of Sewerage and Sewage Disposal of the Municipality of Larnaca informs the public that between 8/10-13/10/2012, the following construction work will be in progress:
    • Artemidos Avenue: From the roundabout of the old GSZ stadium (Leonida Kioupi and Louki Pieridou) to the first exit into Artemidos Avenue (Cafe French Rendesvous)
    • Part of Faneromeni Avenue (from the roundabout of Faneromeni to Karditsas street as well as from Ag. Charalambos to Mavros toy store - instead of the normal four lanes only two lanes will be open to traffic for this period), part of Aristofanous, Samou, Pierias, Ekalis, Karpenisiou, Miki Theodoraki and Giagkou Souroulla streets and a small part of Georgiou Makri at the Igoumenitsas and Parou junction.
    • Markou Botsari street.
    • Riga Ferraiou street.
    • Glafkou Alithersi street.
    • Ioannou Pasikrati street.
    • Amarilis street.
    • Lefkados street
    Visit the website: www.larnaka.com
     
    Energy Team and Environmental Management Department:
    www.larnaka202020.eu
     
    Contact: 24816559, 24816581/email:
    perivallon@larnaca.com
     
     
    Translation kindly provided by
    Eri Constantinou

    70s - 80s Disco 27th October Naftikos Omilos Larnaca



    Med School Christmas Bazaar 1st December Larnaca



    Act Big Charity Festival 13th October Avgorou



    First Attempt - 12th October 2012 - Ermou Square Larnaca

    Where: Ermou Square
    When: Friday 12th October
    Time: 4 pm -10 pm


    FIRST ATTEMPT is a 3-day project organized by Among the Ants, under the auspices of Larnaca municipality and funded by Europe Direct Larnaca. In collaboration with the Foundation of Cultural Creativity for Children & Young People (Larnaca), the Larnaca House of Letters & Arts and the Department of Music & Dance/BA Dance Studies of the University of Nicosia,

    FIRST ATTEMPT is the first of a series of cultural activities in Cyprus leading up to Khaki Kite Street Arts Camp & Festival in 2013.

    FIRST ATTEMPT is planned for 12-14 October 2012 and consists of: 
    • Live performances
    • Installations
    • Artists' meetings
    • Workshops* for children and adults
    The artistic part of the project involves performances and artistic interventions in different public spaces of Larnaca; our intention is to offer audiences an opportunity to enjoy professional street theatre performances by European and Cyprus- based artists.

    * The workshops are organized under the aegis of Cyprus Presidency of the Council of the EU

    The Little Prince

    Where: Skala Theater, 15 Kyriakou Matsi St., Larnaca
    When: 28th of October 
    Time: 4pm

    The Children's Stage of Skala Theatre presents the play "The Little Prince". The play will premiere on the 28th of October at 4pm and regular performances will be given every Sunday at 10:30am.

    The Little Prince is a play for children 9 – 14 years old based on the book of the same name by Antoine de Saint Exupéry which has been translated into more than 180 languages and sold more than 80 million
    copies.



    Facebook for LPNeurs - Simple ideas to run a promo and to increase engagement on your page.

    The ultimate goal of your social media presence is to take your followers out of there and into your shop, activity or cause. This is part of the process and even though only 10% of our Facebook posts should be promotional, I've seen very successful pages doing 100% promotional posts. They have gorgeous and affordable jewellery or irresistible shoes and handbags. Their crowd just never gets tired of looking at their products, especially when new collections arrive at the beginning of a new season. Ah! And one musn't forget the cake pop ladies, of course.

    What if you don't offer jewellery, delicious and beautiful cakes or irresistible shoes? Well, then you have to find other ways. Facebook pages terms and conditions specifies that you are not allowed to use their own 'share, comment or like' actions to enter your fans into any promotions with the exception of the 'liking of the page' itself, so you can use this to reward 'new likes' or new fans/followers by drawing a discount voucher or a gift voucher every week or every month, exclusively for your new fans. Facebook encourages page owners to install applications to enter fans into contests/promotions but usually fans are discouraged to enter as they have to install the app and this takes time and might appear intrusive to some people. I will share with you some other simple ideas that businesses have used without the fans having to install an external application on their Facebook profile.

    Invite fans to email (not to post on your wall/timeline)  a photo wearing or using your product to enter a draw on regular basis for a period of time

     

    Another possibility is to draw a winner every so many number of likes to your page. This is the only accepted use of a FB feature to enter a draw: to like the page (not a photo posted on its timeline). A variation could be to draw every so often, on weekly or monthly basis, just from the new fans. This encourages new fans but it is not so inviting for your 'old' fans to share the page with their friends. You don't have to state it, but by rewarding ANY fan when reaching a certain number of likes for your page, you are encouraging all of them to share your page with their friends to reach the target number.

     

    An American company posted a coupon in the past and invited fans to find it so that anyone who did was rewarded. If you have a business that has been around for many years, or you offer a product that has been offered from before, you can have a promotion coupon that anyone can find on your timeline, print it and be able to purchase this product at the price it used to be sold in the past. In this way, everyone who finds the coupon is a winner, so there's no real competition, you just encourage a 'treasure hunt' on your timeline. You can easily past date a post by clicking on the little clock icon on your page's posting window. 

    Finally, I want to leave you with a link to an article that was written in March this year but it is quite useful for those of you who run your own Facebook page. Very simple ideas that can help you increase your exposure. Click here for the whole article.

    Thanks for reading, stay healthy, happy and safe until we 'meet' again,

    Soullas Saturday Morning Library

    Soullas Saturday Morning Library 


     Every first and third Saturday of each month at 9:30am
    American Academy (new junior school)  Larnaca

    Library Dates for the rest of the season:
    19th October, 2nd November, 16th November, 7th December and 21st December.


    Story and Song Time runs from 9.30 - 10 am and costs just €2 per child (or 4 euros per family of 2 or more kids).The library is then open to the public until 11.30am.

    Donations of any books in good condition (adults' and children's) are always very much appreciated, as are any toys for the library's toy corner.

     Keep updated with  the Library: anyone can be added to the mailing list for reminders about sessions and events by sending an email to soullassaturdaymorninglibrary@cytanet.com.cy.

    The 4 Intelligences for a balanced life

    When: Wednesday 3rd October 2012
    Where: Body & Soul Space (Dhekelia Rd before Jumbo)
    Time: 8:00pm – 10:00pm

    Would you like to know... 
    •  How to generate more balance and less stress in your life? 
    •  How to truly motivate people/children and understand the root of how they function? 
    •  How to vision solutions and not get stuck in the problem? 
    •  How to apply the law of attraction? 

    The fundamental reality is that human beings are not objects that need to be constantly motivated or controlled. Humans are in fact 4 dimensional, which reflect the 4 universal dimensions of life, linked to the 4 basic needs (Spiritual, Mental, Emotional and Physical) of all people. This session will help you visualise the big picture of who we are, understand each dimension in a simplistic way and apply the knowledge to answer all of the questions indicated above and more besides. 

    Guest Speaker Profile
    LPN Dad Grant Holmes is an International Trainer, Motivational Speaker, Lifestyle Coach and CEO of Progress International. He is known to be a Guru in the Cruise Ship Industry and he created a Training Methodology based on the 4 Intelligences, which has successfully been trained to over 25,000 people in the Cruise Industry, Corporate World and Hospitality.
    For more details go to: www.progressinternationaltraining.com.

    -------------------------------------------------------------------------------------------

    Dr Dina Blaivas Business Women of the Year Nominee & Founder of the Speleotherapy Centre | Natural Solutions for Easy Breathing has been invited along to give a short presentation on her unique and only Speleotherapy Clinic in Cyprus.

    What is Speleotherapy?

    Speleotherapy or Salt Therapy is the process of inhaling microscopic, negatively ionized particles in a temperature and humidity controlled microclimate. These particles infiltrate deep into the lungs to stimulate a cleansing process which extracts allergens and environmental contaminants that are abundant in our modern day life. These pollutants can create health issues such as asthma, seasonal allergies, breathing difficulties, several skin problems and other conditions.

    There is about a 90% success rate with children under the age of 7 in relieving symptoms of asthma and reducing medication dependence, whilst the success rate for adults is about 70%.

    This is a Sponsored LPN event and is free of charge 

    For further Information about this workshop or the Larnaca Parents Network 

    Journey Into Jazz 6-15 Yr olds