When : Wednesday 20th February 2013
Time: 8.00pm - 9.30pm
Where: Wow Action Park
Open Forum
We will be looking at how we can apply NLP Techniques to our every day life looking closely at how we communicate with our children partners & family members. By applying these techniques we can enhance communication overall, reduce relationship conflict and handle relationship disagreements.
This will be an interactive workshop; however, no-one is obliged to talk if they don’t want to.
What is NLP?
Neuro-Linguistic Programming (NLP) studies the structure of how humans think and experience the world. Subjective experience such as the feeling of love cannot be quantified but it can be modelled. From these models, techniques for quickly and effectively changing thoughts, behaviours and beliefs that limit you have been developed.
We can use these models and techniques to change thoughts, behaviours and beliefs that may be limiting us in some way.
Neuro - The mind and how we think.
Linguistic - How we use language and how it affects us
Programming - How we sequence our actions to achieve our outcome.
Elena Papadopoulos - Biography
Elena Papadopoulos, a freelance Human Resource Consultant, owner of HR-Cyprus.com. Has worked as a Human Resource professional since 1990.
Professional qualifications; Masters Degree in Human Resource Development, Postgraduate diploma in Management studies, CIPD qualified and qualified NLP Practitioner (INLPTA). A mother of 3, twins who are 4.5 and a 3 year old child who has Downs Syndrome. Founder of Families with children with special needs support group, Cyprus. Emigrated to Larnaca in 2010 originally from London.Makaton trained, CELTA qualified English Teacher. Speaks Greek and English.
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We are also delighted to Welcome LPN Mum Kara Psaroudaki fully qualified O Z Med teacher who will be treating us all to a Mini Meditation. Kara runs sell out Meditation classes in Larnaca & Nicosia so were all in for a treat !
Some benefits of meditation are
Time: 8.00pm - 9.30pm
Where: Wow Action Park
We will be looking at how we can apply NLP Techniques to our every day life looking closely at how we communicate with our children partners & family members. By applying these techniques we can enhance communication overall, reduce relationship conflict and handle relationship disagreements.
This will be an interactive workshop; however, no-one is obliged to talk if they don’t want to.
What is NLP?
Neuro-Linguistic Programming (NLP) studies the structure of how humans think and experience the world. Subjective experience such as the feeling of love cannot be quantified but it can be modelled. From these models, techniques for quickly and effectively changing thoughts, behaviours and beliefs that limit you have been developed.
We can use these models and techniques to change thoughts, behaviours and beliefs that may be limiting us in some way.
Neuro - The mind and how we think.
Linguistic - How we use language and how it affects us
Programming - How we sequence our actions to achieve our outcome.
Elena Papadopoulos - Biography
Elena Papadopoulos, a freelance Human Resource Consultant, owner of HR-Cyprus.com. Has worked as a Human Resource professional since 1990.
Professional qualifications; Masters Degree in Human Resource Development, Postgraduate diploma in Management studies, CIPD qualified and qualified NLP Practitioner (INLPTA). A mother of 3, twins who are 4.5 and a 3 year old child who has Downs Syndrome. Founder of Families with children with special needs support group, Cyprus. Emigrated to Larnaca in 2010 originally from London.Makaton trained, CELTA qualified English Teacher. Speaks Greek and English.
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We are also delighted to Welcome LPN Mum Kara Psaroudaki fully qualified O Z Med teacher who will be treating us all to a Mini Meditation. Kara runs sell out Meditation classes in Larnaca & Nicosia so were all in for a treat !
Some benefits of meditation are
- It lowers oxygen consumption.
- It decreases respiratory rate.
- It increases blood flow and slows the heart rate.
- Increases exercise tolerance in heart patients.
- Leads to a deeper level of relaxation.
- Good for people with high blood pressure as it brings the B.P. to normal.
- Reduces anxiety attacks by lowering the levels of blood lactate.
- Decreases muscle tension (any pain due to tension) and headaches.
- Builds self-confidence.
- It increases serotonin production which influences mood and behaviour. Low levels of serotonin are associated with depression, obesity, insomnia and headaches.
- Helps in chronic diseases like allergies , arthritis etc.
- Reduces Pre- menstrual Syndrome.
- Helps in post-operative healing.
- Enhances the immune system. Research has revealed that meditation increases activity of 'natural-killer cells', which kill bacteria and cancer cells.
- Also reduces activity of viruses and emotional distress.
This is a sponsored event and is free of charge for more information about Larnaca Parents Network (LPN) visit www.larnacaparentsnetwork.com.
1 comments:
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