Halloween Party

Where: Highveiw Gardens Mazotos
When: 31st October
Time: 9pm till late

Come celebrate Halloween at High view Gardens Stylish Hotel apartments in Mazotos.
A night full of tricks and treats you will not want to miss!

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World Reflexology Week

Today Gaia Wellness Center will host it's first charity event! It's World Reflexology Week and you can try a mini taster session :D Check out the event for more info! There will also be children's activities from 12-4pm and a children's lunch menu of pasta and banana smoothie for 3 euros!!!

“Reflexology is a non-intrusive complementary therapy that aims to help the body rebalance and promotes good health and wellbeing through pressure to reflexology points usually on the feet, but also the hands, face or ears. Reflexology can help recovery from injury, manage stress levels as it promotes relaxation and aids tension release”

The aim of World Reflexology Week is to raise the awareness of the many benefits of this therapy and raise money for a good cause at the same time. It is the perfect oppo
rtunity to discover the many benefits of this therapy.

On Friday 28th September you will find a group of reflexologists at the Gaia Centre in Larnaca offering short sessions so that you can experience the relaxation and calm that reflexology instills.

Come along to the Gaia Centre, have a chat to the reflexologists about how reflexology may help you, and put your feet up for a good cause.

Donations will be accepted to support the projects run by Gaia Centre~
Suggested donation €10
Sessions will last approximately 20 minutes.

You can call Susan to book a slot if you are pressed for time or you can pop in, browse the library and shop, have a healthy drink and wait for a reflexologist to become free.

For more information call Susan Rudd on 978648218

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Larnaca Municipality Press Release 24/09-30/09/2012

This weekly press release is part of an effort to inform our citizens and the public in general about the activities of our Municipality.

Cultural Events
For more information call the Larnaca Municipality Cultural Department on 24657745 or 24629333

www.larnaka.com

Construction work

The Department of Construction of the Municipality of Larnaca informs the public that between 24/09-30/09/2012, the following construction work will be in progress:

• Pavement repairs on Achilleos, Kouriou and Onasagorou streets.
• Pavement construction on Nikou Themistokleous street.
• Premix repairs on Dimitras, Adonidos and Kivelis streets.
• Drain covers cleaning on Artas street.

Finance Department

The Larnaca Municipality Finance Department informs the public that the payments of Refuse Collection Tax, Corporate tax and Business Premises Tax for the year 2012 as well as previous years can be made only at the Larnaca Municipality offices.

All tax payments can also be made at any Bank, Coop Bank or online via JCC.

The public should settle their payments to Larnaca Municipality on time and within the given deadlines to avoid added legal and court costs.

Sewerage and Sewage Disposal Works Department

The Department of Sewerage and Sewage Disposal of the Municipality of Larnaca informs the public that between 24/09-29/09/2012, the following construction work will be in progress:

• Artemidos Avenue: Nikou Dimitriou & Ipeirou and Okkilar and Kotza Tepe streets.
• Part of the streets: Faneromeni Avenue (from Aristofani street to Karditsas – instead of the normal four lanes only two lanes will be open to traffic for this period), part of Ekalis street, small part of Georgiou Makri at the Igoumenitsas and Parou junction, part of Giagkou Souroulla street.
• Markou Botsari street.
• Lapithi street.
• Riga Ferraiou street.
• Peristiani street.
• Kerkiras street.
• Ioannou Pasikrati street.
• Amarilis street.
• Lefkados street

Visit the website: www.larnaka.com
 
Energy Team and Environmental Management Department: www.larnaka202020.eu
 
Contact: 24816559, 24816581/email: perivallon@larnaca.com
 
 

Translation kindly provided by

Eri Constantinou

 www.greek4kids.eu 

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Facebook for LPNeurs - Filter the info and always enjoy

As parents in today's information loaded life we know how overwhelming it is when we read and read more about how to do our job properly. So we have to be able to choose from that vast amount of facts and advice and be realistic as to what we can comply with while enjoying what we do. The same applies to our online presence: so many experts, so many rules and so much advice. I hope this article will structure your journey as a Facebook user and make it as enjoyable as possible. 

Here's a checklist that will help you take that one step at the time we talked about the last time: (a bit of new tips squeezed in there!)

Did you.....?

1. Update your page's cover photo with a recent photo, product or development.
2. Add a description once you've uploaded the cover photo. - There you can include a call to action and a phone number. In this way it's not on the photo but it appears on the news feed of your fans when you upload the photo.
3. Make sure your link to your webpage or blog is visible at the top of your page's timeline. Remember you have to type it in the 'About' section of your page.
4. Edit your email signature section to include the vanity URL to your Facebook business page and a link to all your other internet pages. 
5. Like other relevant pages as your page and edit your Featured likes to appear on your timeline so that you offer more value to your page's visitors.
6. Allow posts by others as they expect to be able to have a conversation with you on your page and not to find a 'closed wall'
7. Post frequently using the ratio 70/20/10 where 70 represents % great content that informs and entertains your fans, 20% relevant shares from other pages and only up to 10% promotional content. Click here for more details.
8. Engage with your fans by answering all their comments, thanking them and liking their feedback. Maybe you have to answer to some criticism as well. 

 

So how do you filter all the information? Take the points above, start from the one that's easiest for you at the time and cross them out as you cover them one by one. There are too many dos and don'ts for us to be expected to perform to perfection. Make your own list and allow yourself to completely ignore those points that you don't agree with. But come back to this checklist after some time as you might have certain experiences on the way that might make you change your mind after all. I have personally changed my mind on certain issues once I understand other people's points of view. Be yourself and act as you would in any social interaction and this will reflect the real you and will lead to real connections. 

Finally, I wanted to stress again that everything we do should be enjoyed. Exposing ourselves or our business on a Facebook page or on any kind of social media can generate quite a lot of pressure on our daily lives. As if we don't have enough already! Well, I can tell you a thing or two on this but the bottom line is 'Do not take anything personally'. If you see a decrease in your number of likes it might be due to Facebook deleting fake accounts or people closing them, so they are deducted from your total fan count. It doesn't mean that you did something wrong. And if someone 'unliked' your page purposely it's because they were not going to become a customer ever so it was a fake like. You should prefer quality over quantity. I hope you are enjoying your Facebook page experience and would love to hear from you in the comments below. If you want to read more about my personal experience and how I became a Facebook page passionate, please visit my personal blog Baby steps on Social Network and Marketing in which I address some of these issues in more details or some other issues that I haven't discussed with LPNeurs. 

Thank you very much for reading and click on any of the links below to connect from the different social platforms.

Cheers to the journey,

Veronica
www.facebook.com/GeekOroklini

https://plus.google.com/u/0/

www.pinterest.com/ocg201

http://cy.linkedin.com/pub/veronica-solorzano-athanasiou/56/a48/b8a

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Larnaca Celebrates World Tourism Day

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Adult Education Centre

The Adult Education Centres began functioning in 1960 when Cyprus became an independent Republic.
Although initially, they were found mostly in rural areas since 1974 they have a strong presence in urban areas and are currently present both in urban and rural areas throughout Cyprus offering lifelong learning opportunities to thousands of people aged 15 and above.

The Adult Education Centres offer courses in about 70 different subjects including language courses, dancing arts and crafts, sewing, cooking, computers, music, first aid, woodcarving and much more.

Adult Education Centre lessons begin in November and end in May every year with the completion of twenty-four, 90-minute teaching sessions.

Participants receive a Certificate of Attendance for the successful completion of' each course.

The fees are €51 per year for urban areas, €41 per year for rural areas, €20 per year for communities with less than 500 residents, €59 per year for computer courses (urban areas, rural areas, communities with less than 500 residents). Greek language courses and Turkish language courses for Greek Cypriots are offered for free.

For more information or registrations visit http://www.moec.gov.cy email epimorfotika@schools.ac.cy or call 22800800/803/797.

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Ministry Of Education offering Free Greek Lessons

The Ministry of Education and culture offers free Greek language Courses especially tailored for you to:

• Help you develop networks of contacts
• Expand your job opportunities
• Get acquainted with the practical aspects of daily life
• Participate in the political, culture and social affairs of Cyprus

Course Characteristics:

Greek Language Courses will be offered within the framework of the "Programme for Greek Language Teaching Applicable to Migrants and Other Foreign Language Speaking Residents of Cyprus" FREE OF CHARGE starting November. Small groups of 10 to 15 students will meet each week for two, 90 minute sessions. Classes will be conducted by experienced Greek language teachers especially trained in adult education.

The courses will be offered at the following levels:

• A level, for persons who are beginners or have minimum knowledge of Greek
• Level B, for persons who have basic oral and written Greek language skills
• Level C, for persons who can communicate at a satisfactory orally and in writing

Who is eligible to participate:

Persons over 15 years of age, whore mother tongue is not Greek are entitled to apply for participation

Contact Information:
Adult Education Centres
Tel: 22800803 - 22800933
Website: www.moec.gov.cy - www.ekt.org.cy

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Yoga Retreat at E Hotel Larnaca

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Family Fun Mobility Walk

When: Thursday 20th September

Where: Meeting Point Larnaca Marina & the Colonial Pier
Time: 4.30pm -6.00pm

European Mobility Week 2012

Moving in the right direction

As part of European Mobility week and in conjunction with the Larnaca Municipality, the Larnaca Parents Network would like to invite all Parents, Carers and Kids to participate on a specially arranged "Family Fun Mobility Walk". During the walk all families are kindly asked to write comments (not compulsory) about their Mobility experience during the walk and to make suggestions on how we can collectively make our streets in Larnaca more child-friendly.

Family Fun Mobility Walk Description

In essence the "Family Fun Mobility Walk" will be a short Family city stroll. Please bring your kids (any age) pushchairs, buggies, tricycles, bikes, ride-on's, roller-blades and roller-skates are all welcome for this fun Larnaca Parents Network event, sponsored by the Larnaka Municipality.

What's Included

• English speaking Guide.
• Free T Shirt for each Child.
• Police Escort to assist with road safety.
• Complimentary refreshments.

Tour Highlights

• Larnaka Marina & the Colonial Pier (Meeting Point)
• Kimon Square and the Seafront Stage
• Palm Tree Promonade
• The Larnaka Castle
• Saint Lazarus ( Refreshment break) 
• Pierides Museum Garden 
• City Museum & Municipal Art Gallery 

Special Note

This is a sponsored event and is free of charge

 

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The Cyprus Scouts Association

The Cyprus Scouts Association was founded in 1913 aiming to contribute to the education of young people, through a system of values based on the Scout Promise and Law, to help build a better world where people are self-fulfilled individuals and play a constructive role in society.

This is achieved by involving children in a non-formal education process, by focusing on each child's individuality and making them the principal agent of their own development as a self-reliant, supportive, responsible and committed person.

Children are divided into three groups based on their age: Cubs from ages 7 to 10, Scouts from ages 11 to 14 and Explorers from ages 15 to 17. The children gather at their local meeting points every Saturday or Sunday, depending on the district from approximately 3pm to 430pm, during which time they engage in training, games, outdoor activities, singing and much more.

Information can be found at local Scout Centres , schools or by calling 22663587. The annual fee for participation in the Cyprus Scouts Association is approximately 30 and registration takes place during the first three Saturdays after schools start, so for this year September 15th, 22nd and 29th.

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Youth Board of Cyprus

The Youth Information Centres operate on the basis of the Youth Information Centres of Europe and the rules of the European Youth and Information Counseling Agency (ERYICA). There are Information Centres up and running in Nicosia, Larnaka, Limassol, Kato Polemidia, Agros and Paphos. They are the contact point of young people with the Board aiming at granting valid and timely information to young people on issues of their interest such as education, work, health, family, free time, volunteerism, environment, Europe, occupational training etc.

For further Information: http://www.youthboard.org.cy/default.asp?id=293

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AGO Sports For All

The AGO Sports for All (SFA) programme, which was launched by the Cyprus Sports Organisation in 1985, aims at encouraging people and especially children to practice sports and develop a healthy lifestyle. The programme employs eighty qualified Physical Education teachers in over 500 sport centres all over Cyprus and offers a wide range of activities including sports, athletics, martial arts, dancing, swimming and much more.

All members participating in the programme enjoy benefits such as insurance cover, free transport to the sports events for children, SFA gifts, free use of sport materials and equipment and free transportation to the swimming pools for the "Child and Swimming Programme".

Most activities such as sports, martial arts and dancing cost 15 euro per month or 25 Euro per quarter whereas the swimming programmes cost 30 euro per month for two, one-hour lessons per week.

For more information regarding timetables, prices, activities or participation forms visit http://www.ago.org.cy or call 22897000.

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Larnaka Municipality Press Release 17/09-23/09/2012

 

This weekly press release is part of an effort to inform our citizens and the public in general about the activities of our Municipality.

Cultural Events

For more information call the Larnaca Municipality Cultural Department on 24657745 or 24629333

www.larnaca.com

Construction work

 

The Department of Construction of the Municipality of Larnaca informs the public that between 17/09-23/09/2012, the following construction work will be in progress:

• Pavement repairs on Achilleos, Kouriou and Onasagorou streets.
• Ditch and pavement repairs on Kato Varosion street.
• Disabled access ramp installation on Ermou street.
• Extra drain covers installation on Oskioutar & Kotzia Tepe streets.
• Premix repairs on Appoloniou Kitieos, Ag. Prokopiou, Aretousis and Kimonos streets.
• Drain covers cleaning on Melathrou Evgirias and Ag. Lazarou streets.

Finance Department

The Larnaca Municipality Finance Department informs the public that the payments of Refuse Collection Tax, Corporate tax and Business Premises Tax for the year 2012 as well as previous years can be made only at the Larnaca Municipality offices.

 

All tax payments can also be made at any Bank, Coop Bank or online via JCC.

The public should settle their payments to Larnaca Municipality on time and within the given deadlines to avoid added legal and court costs.

Sewerage and Sewage Disposal Works Department

The Department of Sewerage and Sewage Disposal of the Municipality of Larnaca informs the public that between 17/09-22/09/2012, the following construction work will be in progress:

• Artemidos Avenue: Nikou Dimitriou & Ipeirou and Okkilar and Kotza Tepe streets.

• Part of the streets: Faneromeni Avenue (from Papadiamanti street to Aristofani – instead of the normal four lanes only two lanes will be open to traffic for this period), Veroias, Ekalis, small part of Georgiou Makri, Estiadon, Evaggelou Floraki and Parou streets.

• Spetson street (part).

• Lapithi street.

• Riga Ferraiou street.

• Peristiani street.

• Kerkiras street.

• Ioannou Pasikrati street.
• Amarilis street.

Visit the website: www.larnaka.com
 
Energy Team and Environmental Management Department: www.larnaka202020.eu
 
Contact: 24816559, 24816581/email: perivallon@larnaca.com
 
 

Translation kindly provided by

Eri Constantinou

 www.greek4kids.eu 

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Larnaca Municipality Press Release 10/09-16/09/2012

This weekly press release is part of an effort to inform our citizens and the public in general about the activities of our Municipality.

Cultural Events
For more information call the Larnaca Municipality Cultural Department on 24657745 or 24629333

Construction work

The Department of Construction of the Municipality of Larnaca informs the public that between 10/09-16/09/2012, the following construction work will be in progress:

• Pavement repairs on Medousis, Karaoli & Dimitriou and Ermou streets.
• Pavement repairs (cracks) on Afentrikas and Evaggelou Floraki streets.
• Disabled access ramp installation on Ermou street.
• Premix repairs on Aniva Fransi, Kivelis and Ag. Prodromou streets.
• Drain covers cleaning on Petraki Kiprianou, Xrigalaktousis, Mitropoleos area, Nikodimou Milona streets.

Finance Department

The Larnaca Municipality Finance Department informs the public that the payments of Refuse Collection Tax, Corporate tax and Business Premises Tax for the year 2012 as well as previous years can be made only at the Larnaca Municipality offices.

All tax payments can also be made at any Bank, Coop Bank or online via JCC.

The public should settle their payments to Larnaca Municipality on time and within the given deadlines to avoid added legal and court costs.

Sewerage and Sewage Disposal Works Department

The Department of Sewerage and Sewage Disposal of the Municipality of Larnaca informs the public that between 10/09-15/09/2012, the following construction work will be in progress:

• Gr. Digeni Avenue (from the junction at Eleftherias street (opposite Drosia High School) to the Melathrou Evgenias street.
• Part of the streets: Faneromeni Avenue (from Papadiamanti street to Aristofani – instead of the normal four lanes only two lanes will be open to traffic for this period), Veroias, Kalimnou (from Katerinis to Aiginis street), Christoforou Savva, Verenikis, Parou.
• Spetson street.
• Lapithi street.
• Riga Ferraiou street.
• Peristiani street.
• Part of Rodinou and Louca streets.
• Ioannou Pasikrati street.

Visit the website: www.larnaka.com
 
Energy Team and Environmental Management Department: www.larnaka202020.eu
 
Contact: 24816559, 24816581/email: perivallon@larnaca.com
 

Translation kindly provided by

Eri Constantinou

 www.greek4kids.eu 

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Let's Do It Cyprus

Cleaning up Cyprus in a single Day!

Cyta, Sponsor and National Partner of the 1st National Clean Up Campaign "Lets Do It Cyprus", invites you to become an active participant in the vision for a cleaner Cyprus. 

Register to become one of the many volunteers who will make the campaign come true and join us on 29th September 2012 to clean up our Country.

Registration for participants 

website: www.letsdoitcyprus.org

e-mail: letsdoitcyprus@gmail.com 

Fax: 22803464 

For more information: 70001117

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Cessac's Charity Fayre Dhekelia

Come along and have fun at Cessac's Charity Fayre in Dhekelia.

When: Saturday 13th October 2012

Time: 10am - 3pm

A great day out for all the family, with raffle, games and many stalls, food & drink also available.

Stall holders wanted and for more information please call Chris or Maria on 24 723214

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Splash 'O' Colour

Kids Saturday morning Craft Club at Splash 'O' Colour Craft Center Larnaca. 11-12.30pm ONLY 5 Euro per child.
Also Holding courses, workshops, clubs and events in,Beginners and Advanced Card Making, Pottery Painting, Beginners Glass Painting,Pottery Painting techniques, Stitch Crafts, Beading, Stained Glass and more...

For further Information please contact Leoni Tel 99 095148

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Lapatsa Riding School

Lapatsa Riding School, Tseri, Nicosia (Cyprus), opened nearly 30 years ago and has been the leading equestrian establishment on the Island ever since. It currently teaches riders from beginners to International level in both dressage and show jumping, using its team of staff and hosting clinics with visitors from further all around the world. It’s facilities include indoor and outdoor arenas which regularly host competitions for the Cyprus Equestrian Federation, a purpose built lunging arena and a horse exerciser which is computer programmed, can accommodate up to 12 horses and reach speeds of 40kms/hr when used for racehorses. 

The friendly and welcoming staff are truly international and all bring various skills to Lapatsa, combining together to make sure that both horses and riders are well looked after. Lapatsa also has a working clubhouse which includes an adjoining ambient outdoor courtyard and a separate outdoor equipped children's play area which hosts a miniature paddock housing our three resident Shetland ponies Bubbles, Karma and Chakra and also Maestro our very Cypriot donkey, an ideal location for any private event particularly children's birthday parties, craft fairs, exhibitions, seminars etc or a place to just visit with family and friends to unwind. 

Further information 

Please contact us on  +357 22455194

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Festival of Love and Humanity 2012

Why not come and join in this great event and celebrate the Festival of Love and Humanity.

When: Saturday 15th September 2012

Where: Larnaca Municipality Park

Time: 1700 - 2330

Activities:

Music

Dancing

Clowns

Children's Activities

Games

Come along for a fun packed day!!!

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Awakenings Larnaca Holistic Fair

Awakenings Larnaca Holistic Fair

Date: 6th & 7th October 2012

Venue: Flamingo Beach Hotel, MacKenzie

Time: 9am - 5pm

Cost: 3 Euro

Children under 12 years old free entrance

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Facebook for LPNeurs - One step at the time

Dear reader,

Today I would like to share some tips from experts that have helped me on my Facebook journey. You must not wait until you have the perfect outcome in mind to go out there on your Internet presence. It is better to start small and build up and improve as you go along. 

I received a seven step guide to succeeding on social strategy by expert Mari Smith whose page is http://www.marismith.com 

The first step is having a strong and consistent brand, create a logo and use it as your page's profile picture, send the right message through your cover photo and be consistent throughout all of your Internet pages. The next two steps are content and engagement that we have discussed in previous articles. The fourth step is promotion with two great tips: include your URL at the foot of all emails and engage with other pages as your page and not as yourself. Next is conversion of your new contacts into business by offering your product or service. Last two steps are metrics of your progress to see how you're doing and ways to scale up as social media presence and business grows.

Facebook pages offer all of the tools to follow this valuable series of steps. Remain focused and work on them one step at the time, do as much as you can and you'll be doing your best, feel proud of every little achievement. As with most things practice makes perfect so trying new ways of presenting your product, new posting hours and new kind of posts is all part of your strategy. The Vanity URL can be set in the section of your Admin Panel for Editing your page. Make it simple and easy to remember so you don't have to cut and paste the link every time you want to share your page. Once you have a Vanity URL you just type 'facebook.com/yourpageschosenname'  and it automatically embeds in Facebook's HTML. This translates into a preview of your page including its logo/profile picture appearing in any message or comment you type it into within the Facebook platform. As part of Fb etiquette it's better to share your page's link in comments only if you're asked to do so. You are free to share on your personal timeline, in your group or any other pages you might have as many times as you want. Since the exposure is only 16% for every post, make sure you share it several times a week and at different times of the day. You must do this consistently over time to increase your fan base. Not all your contacts or group members get to see every single share, so you won't be spamming their news feed or notifications if you repost cautiously. There are other ways such as 'like ladders' and 'Fanpage parties' where you are specifically asked to share a link to your page or to tag your page. The way to tag your page is by typing @yourpagename and it pops up highlighted in blue within the Facebook platform. Another way to promote your page and your products or services is by writing it all in a blog. Here's a link for more on that http://www.thechoicedrivenlife.com/3-big-reasons-your-online-business-needs-a-blog-2/ 

Remember we said that inbound marketing brings the business to you rather than you going out there and promoting on billboards, printed mags or TV. So 5% of your page's content should be on what you offer. Make sure you use this slice of the pie and promote what you sell. You can even install an application with a shopping cart for people to be able to shop online directly from your Facebook page! Of course if you already have an online shop, then all you have to do is to link it to your Facebook page or viceversa. Make it easy for people to find your webpage by adding it into the About section of your page so that is visible on the timeline, right under your page's profile picture. What you do should be clear at a glimpse of anyone who clicks on your page's name. People's attention span is very short when on social media as they are unwinding when they're on it.

Facebook has the page insights that you can check from you Admin Panel and it shows you how popular each post has been in the last month. It is good to study these once a month to analise what kind of post was more successful and also to determine at what time did you get the maximum response. The general tendency is that visual posts are the top engagers but you have to find your 'sweet spot' for best timing of your posts according to your audience and time of year. 

Last but not least you must have a plan in place for when your business starts growing and you don't have the time to manage the inbound marketing through social media. Are you going to assign someone in your company to do the work for you or are you going to hire the help of people who concentrate on the use of social networks for this purpose. This is what mentor Mari Smith suggests and I wanted to share it with you in the our Cypriot context. 

Thanks for reading,

Veronica

--
www.facebook.com/GeekOroklini

https://plus.google.com/u/0/

www.pinterest.com/ocg201

http://cy.linkedin.com/pub/veronica-solorzano-athanasiou/56/a48/b8a

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Salmon fish cakes with rocket, capers & lime dressing

This weeks delicious fish cake recipe is really easy, allow yourself 1 hour to prepare, cook and serve. Make as many as you like large or small. Use Cod and leave out the dressing for a tasty meal for all the family!!

200g Salmon trim cut into 1.5cm chunks
200g Potatoes – peeled & diced into 1cm chunks
30g Flat leaf parsley – washed & chopped
1 Lemon – squeezed juice
200g Breadcrumbs
2 Eggs – whisked
100g Flour
Salt and Freshly ground Black Pepper to taste

Method

Steam the potatoes until tender approx 30 minutes

Remove the potatoes from the steamer & place in a pan

Dry the potatoes out on a medium heat for 5 minutes

Add the salmon & mix slowly

Leave for 5 minutes to allow the heat from the potatoes to start cooking the fish

Add the parsley, seasoning & some lemon juice to taste

Cool in a bowl until virtually cold

Shape into fish cake shapes

Dip the cakes through the flour, egg & breadcrumbs & reshape as needed

Lime dressing

1 x Lime – micro planned zest & juice

Salt

Sugar

3 dessert spoons of Olive Oil

1 bunch rocket

Capers

Set a frying pan on the heat & add enough oil to cover the bottom & about 3 mills up the side

When the oil is hot fry the fishcakes for approx 3 – 4 minutes either side then remove & place on draining paper to remove the excess fat

Place the fish cake in the centre of the plate / bowl

Whisk the lime juice, zest, seasoning & oil to make a dressing

Dress the rocket with the lime dressing & place a handful on top of the fish cake

Sprinkle a few capers around & serve

Enjoy!

Marilyn x

The American Academy Junior School International Cook Book is NOW AVAILABLE priced 10euro.  Get your copy today!!!

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Body & Soul Space

Rachel Petrou - Creator and Director of Body Soul Space

Experienced dedicated BWY trained yoga teacher 500 hours

Dynamic Yoga Teacher 200 hours, certified UK PILATES mat and semi private,

Pregnancy Yoga

Kids Yoga

Rachel hosts Holistic workshops, retreats and holidays, led by herself and other internationally acclaimed teachers. Facilitator of Dynamic Yoga Teacher training with Guru Godfrey Devereux  fully certified in Pilates mat and Reformers, she combines her personal training and mat classes with TRX and pilates equipment.

Rachel is constantly updating her knowledge and skill in her work, through regular up to date teacher training workshops and seminars.

Therapists and other classes held within the space

Polly Duncan Reflexology, indian head massage, lymphatic drainage, Swedish massage, Hot stone massage 99717997

Mia Kassianides - Bio Meridian Testing - 99929175

The space is also available for private seminars, workshops, and classes on an hourly, daily and monthly basis, please call Rachel for details.
For further Information : please contact Rachel on 96336977 or email  yogirachel@hotmail.co.uk

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Dhekelia Dash

Where: Dhekelia 
When: Saturday 6th October 
Time:10.00 -15.30 

Family day out Join the fun ! 

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Larnaca Municipality Press Release 03/09-09/09/2012

This weekly press release is part of an effort to inform our citizens and the public in general about the activities of our Municipality.

Cultural Events

For more information call the Larnaca Municipality Cultural Department on 24657745 or 24629333

Construction work

The Department of Construction of the Municipality of Larnaca informs the public that between 03/09-07/09/2012, the following construction work will be in progress:

• Pavement repairs (cracks) on Theodorou Marselou, Ioanni Kakridi, Thessalonikis, Aristofanous and Evaggelou Floraki streets.
• Premix repairs on Aniva Fransi, Georgiou Seferi, 1st Apriliou and Kountourioti streets.
• Sewerage reconstruction on Mitropoleos square.
• Electrical wiring installation in the covered part of the Municipal Parking at the Municipal market. 

Finance Department

The Larnaca Municipality Finance Department informs the public that the payments of Refuse Collection Tax, Corporate tax and Business Premises Tax for the year 2012 as well as previous years can be made only at the Larnaca Municipality offices.

All tax payments can also be made at any Bank, Coop Bank or online via JCC.

The public should settle their payments to Larnaca Municipality on time and within the given deadlines to avoid added legal and court costs.

Sewerage and Sewage Disposal Works Department

The Department of Sewerage and Sewage Disposal of the Municipality of Larnaca informs the public that between 03/09-08/09/2012, the following construction work will be in progress:

• Gr. Digeni Avenue (from the junction at Eleftherias street (opposite Drosia High School) to the Melathrou Evgenias street.
• Part of the streets: Ionias, Faneromeni Avenue (from Papadiamanti street to Aristofani – instead of the normal four lanes only two lanes will be open to traffic for this period), Amorgou, Tinou, Veroias, Kalimnou (from Katerinis to Aiginis street), Christoforou Savva, Verenikis.
• 1st Apriliou Avenue (from Thisseos to Fokionos street).
• Ierovimou Peristiani street.
• Neofitou Rodinou street.
• Georgiou Lapithi street.
• Spetses street.
  

Visit the website: www.larnaka.com
 
Energy Team and Environmental Management Department: www.larnaka202020.eu
 
Contact: 24816559, 24816581/email: perivallon@larnaca.com
 
 

Translation kindly provided by

Eri Constantinou

 www.greek4kids.eu 

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Christmas Fair

Where: The Warehouse (Oroklini - Trouli Road)
When: 1st & 2nd December 2012
Time:09.00 -16.00

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