For babies 6 months and above
Time: 20 minutes
Time: 20 minutes
For one portion you will need:
3 broccolis
1 apple
1 carrot
1 spoon of butter
1/2 walleye pollock fillet
1/2 parsley
1/4 glass of water
Preparation
- Boil water in 2 saucepans
- Meanwhile peel, wash and dice the carrot, parsley and the apple.
- Cook the pollock for about 10-15 minutes in one saucepan.
- In the other saucepan, cook the carrot and parsley for 8 minutes, and apple and broccolis for 5.
- Get rid of the bones in the pollock.
- Mix the fish with vegetables and mash them up. You can add some vegetable stock to make it more moisty and easier to eat for younger kids
0 comments:
Post a Comment